Hypnotherapy
in East Sussex

Cognitive Behavioural
HYPNOTHERAPY
With
Olivia Rossiter

Registered Clinical Hypnotherapist
BA(Hons), DipCBH, MNCH(Reg.)
Reg CNHC No 001988-L10, UKCHH No 90331
St Leonards-on-Sea, East Sussex

Welcome to my website. I offer sympathetic, insightful and common sense treatment combining CBT techniques with Hypnosis to enable you to become the person you want to be. Listed below are just some of the issues I have helped clients to overcome. Don't hesitate to contact me if your problem isn't shown - I'll be very happy to discuss your symptoms and tell you whether hypnotherapy can help.

What You Can Achieve With Hypnotherapy

• Increase your confidence and self-esteem
  
• Replace panic attacks, anxiety and stress with calm self-control
  
• Conquer social anxiety
  
• Stop self-defeating thoughts
  
• Develop the habit of realistic, positive self-talk
  
• Absorb empowering suggestions and act on them
  
• Master fears or phobias
  
• Reduce the symptoms of IBS and other psychosomatic issues (psoriasis, etc)
  
• Improve your sleep pattern
  
• Manage your anger
  
• Stop smoking and get rid of other unwanted habits

Hypnosis

Hypnosis is a pleasant state of deep relaxation that you allow yourself to enter by following the suggestions given to you by the hypnotherapist. In this relaxed state, the creative, intuitive part of the mind becomes dominant, so that your imagination can focus on and absorb self-empowering suggestions. Click on Frequently Asked Questions for more information.

Cognitive Behavioural Hypnotherapy (CBH)

Cognitive Behavioural Hypnotherapy, which I practise, combines CBT with Hypnosis. Many scientific studies show that this combination of cognitive behavioural techniques with hypnosis is more effective in treating a wide range of emotional and psychological issues than either therapy used in isolation. By accessing both the rational and creative parts of the mind, CBH can achieve rapid and lasting results and clients usually begin to feel the beneficial effects of this therapy after just one or two sessions. For more information click on CBH.



For Olivia Rossiter Hypnotherapy
call 01424 423208
email: info@hypnotherapyineastsussex.co.uk
Evening appointments available

Location

East Sussex The hypnotherapy practice is located on West Hill Road, St Leonards-on-Sea, easily accessible from Hastings, Bexhill, Rye, Eastbourne, Polegate, Battle, Hailsham and surrounding areas in East Sussex. There is free street parking available and the practice is close to West St Leonards and St Leonards Warrior Square rail stations.