Cognitive Behavioural Hypnotherapy
Clinical Hypnotherapist
BA(Hons), DipCBH, MNCH(Lic)
UKCHO Reg No 90331
St Leonards-on-Sea, East Sussex
Sympathetic, insightful and commonsense therapy for clients from Hastings, Bexhill, Rye, and surrounding areas. Free initial consultation.
Anxiety and Panic Attacks
Stress
Obsessive Compulsive Disorder
Phobias
Lack of Confidence
Low Self Esteem
Non-clinical Depression
and many other problems.
Cognitive Behavioural Hypnotherapy (CBH) is a clinically proven therapy. It combines cognitive behavioural techniques with clinical hypnosis for rapid and lasting results. It deals both with your immediate symptoms and the issues underlying them. Clients usually begin to feel its beneficial effects after just one or two sessions.
The Changes You Can Achieve
Hypnosis
Hypnosis is a pleasant state of deep relaxation in which the creative, intuitive part of the mind becomes dominant, allowing your imagination to focus on and absorb the self-empowering suggestions which you have agreed with the hypnotherapist. Most people find the experience very relaxing and enjoyable. Please go to Frequently Asked Questions for more information about hypnosis.
Fee Initial Consultation
Registered with the UK Confederation of Hypnotherapy Organisations (UKCHO)
Member of the National Council for Hypnotherapy (NCH)
Member of the Register for Evidence-Based Hypnotherapy and Psychotherapy (REBHP)
Member of the General Hypnotherapy Register (GHR)
Member of the Hypnotherapist Register
Hypnotherapy in East Sussex serving Hastings, Rye, Bexhill, Battle, and surrounding areas.
Cognitive Behavioural Hypnotherapy for a healthier, happier life
The Changes You Can Achieve
- identify, challenge and stop self-defeating thoughts
- develop the habit of realistic, positive self-talk
- absorb empowering suggestions and act on them
- increase self-confidence and self-esteem
- replace anxiety and stress with calm self-control
- master fears or phobias
- get rid of unwanted habits
- develop the habit of realistic, positive self-talk
Hypnosis
Hypnosis is a pleasant state of deep relaxation in which the creative, intuitive part of the mind becomes dominant, allowing your imagination to focus on and absorb the self-empowering suggestions which you have agreed with the hypnotherapist. Most people find the experience very relaxing and enjoyable. Please go to Frequently Asked Questions for more information about hypnosis.
Fee Initial Consultation
This allows you to decide, with no obligation, if hypnotherapy is the right choice for you. Free Initial Consultation
For Hypnotherapy in East Sussex
call 01424 423208
email: info@hypnotherapyineastsussex.co.uk
Evening and weekend appointments available
Location
My hypnotherapist practice is located in St Leonards-on-Sea, easily accessible from Hastings, Bexhill, Rye, Eastbourne, Polegate, Battle, Hailsham and surrounding areas.
There is free street parking available and the practice is close to West St Leonards and St Leonards Warrior Square railway stations.
call 01424 423208
email: info@hypnotherapyineastsussex.co.uk
Evening and weekend appointments available
Location
My hypnotherapist practice is located in St Leonards-on-Sea, easily accessible from Hastings, Bexhill, Rye, Eastbourne, Polegate, Battle, Hailsham and surrounding areas.
There is free street parking available and the practice is close to West St Leonards and St Leonards Warrior Square railway stations.
Registered with the UK Confederation of Hypnotherapy Organisations (UKCHO)
Member of the National Council for Hypnotherapy (NCH)
Member of the Register for Evidence-Based Hypnotherapy and Psychotherapy (REBHP)
Member of the General Hypnotherapy Register (GHR)
Member of the Hypnotherapist Register
Hypnotherapy in East Sussex serving Hastings, Rye, Bexhill, Battle, and surrounding areas.
Cognitive Behavioural Hypnotherapy for a healthier, happier life
